So the new year has rolled around and now we have to own up to the resolutions we promised we would start in January. You know, the ones you made about losing weight, eating healthy, and exercising! Have you started? Are you waning? Have you used every excuse not to start or are you looking for a plan that will work for you? There are lots of weight loss programs out there, but not all are healthy. Jason Vale, aka the Juice Master, has several books that will kickstart your year, and allow you to reclaim your health, your energy and amp up your weight loss.
Jason Vale has walked the walk. He was an addict of smoking, alcohol, and junk food and a chronic sufferer of psoriasis, eczema, and hay fever. Vale claims he was then influenced by early juicing pioneer Norman Walker and began juicing to improve his health. Now he’s committed to helping the world return to health one juice at a time.
I’ve tried Jason’s Superjuice Me 28 day plan twice, and I absolutely loved the juices. I enjoyed the whole process. I felt better, had more energy, and the weight fell off. I’m excited to add these health inspired books from Jason to my collection; they’re wonderful.
The Funky Fresh Juice Book
Juice Master to the stars and No.1 best-selling author Jason Vale has squeezed more than 100 funky ‘n’ fresh juice and smoothie recipes into this beautiful book. If it’s variety you’re looking for, then there really is a recipe for everyone throughout these juicy pages! There’s something for Gym Bunnies and a Kids Corner, as well as a Dr Juice section covering various health conditions and giving specific juices and smoothies for: high blood pressure, asthma, hay fever, psoriasis, arthritis, diabetes, digestion and many, many more. Just adding one juice or smoothie to your diet daily will have a huge impact on your health.
The Funky Fresh Juice Book Includes:
- Over 100 delicious juice and smoothie recipes in glorious full color.
- Dr Juice – Section to help with common ailments.
- Gym Bunny – Section for sporty juice fans!
- Kidz Corner – with some great recipes from our young juicy fan-base.
- Super Juice Me! section showcasing recipes from the real Super Juicers!
Jason Vale’s 5:2 Juice Diet
Jason Vale’s 5:2 Juice diet is highly effective, yet incredibly simple juice program that anyone could follow easily. He has improved upon the 5:2 diet where five days of the week you’re normal eating days, while the other two restrict calories to 500–600 per day. Jason makes sure you get quality nutrition getting to every single cell in your body every single day of the week. He’s a firm believer that nothing comes close to the rapid nutrition, the absorption rate of freshly extracted fruits and vegetables. This is why his take on the 5:2 diet will revolutionize the 5:2 principals. You’ll get four juices a day for two days a week, and each juice is approximately 150 calories each. So, you’ll be in the 500 – 600 calorie range. I think this is a great idea. You can commit to juicing two days a week, every week, for the whole year. Most people are overfed and undernourished and these recipes will make you feel genuinely nourished.
You’ll get four juices a day for two days a week, and each juice is approximately 150 calories each. So, you’ll be in the 500 – 600 calorie range. I think this is a great idea. You can commit to juicing two days a week, every week, for the whole year. Most people are overfed and undernourished and these recipes will make you feel genuinely nourished.
Super Fast Food: Healthy Meals Made Easy
No Chef Required
Jason believe that the whole business of eating healthy has been over complicated, which is why you won’t find any strange or complicated ingredients in this book that can only be found in an Amazonian rainforest! You won’t need to go to any specialized food shops for any of his recipes and anyone can make these simple, delicious, nutrient packed superfood meals in super fast time.
Super Fast Food! Packed with over 100 truly inspirational recipes, from incredibly healthy superfood breakfasts – that go beyond just juice! – to brownies to die for! You’ll find healthy versions of all the classics from pizza to pasta to risotto and even a healthy veggie burger and fries! As you would expect, the book is also bursting with super salads, super soups and amazing fish recipes. Whether you’re a vegan, veggie or pesci (fish & seafood) there’s something for everyone! This is also the perfect book for anyone who has just finished one of Jason’s ‘Juice Challenges’ and is looking for some inspiration.
Armed with these three super books from Jason Vale, you’ll be well on your way to honoring your New Year’s resolutions! Super Food, Super Juice, Super You! Here’s your chance to win them!