Natural Ways to Stimulate Your Colon

Constipation is a problem for a large number of people and of course, we’re reluctant to talk about this issue. The main culprit is our diets. Fast foods, processed foods, Frankenfoods, and packaged foods are devoid of any moisture content and fiber rich foods like fresh fruits and vegetables that would naturally encourage bowel movements. … Continue reading Natural Ways to Stimulate Your Colon