Pawsitive Living

Boost Your Brain Power Giveaway

 

 

It’s one of our bodies most precious and marvelous possessions.  It weighs approximately 3 lbs and is in total command of your body. Your brain and your personality are interconnected, it makes us who we are. This incredible organ can redesign itself and is continuously shaped and transformed by experience and the way it’s looked after. Perhaps as you are getting older you sense your brain is sluggish, dimmer, your memory is poor or your getting forgetful. What can we do about it?

Chicken Soup for the Soul ~ Boost Your Brain Power is a book of real stories about people improving the way their brain functions. It may surprise you the different avenues people took to improve themselves.

Chapter One:  Invest in Your Brain
The first story is about a mom who after raising her children decided to re-enter the business world. At a recent luncheon she found it difficult to interact with people.  She had a hard time coming up with interesting things to say.  Her son, who is an actor, suggested she take Improv classes.  It’s a form of comedy where the actor must spontaneously create scenes based on the suggestions of the audience. Her son said it keeps is mind sharp and prepares him for whatever role he may have in the future. She realized there was more to it than responding to a comment. They did exercises that stretched their listening and memory skills which sharpen your brain.  She had to learn how to ad lib which she found difficult. Gradually these classes too her out of her comfort zone and she was able to react/respond spontaneously in various situations.

Others have used taking notes, learning a new word every day, dancing, numbers game and meditation. The book is loaded with lots of ideas that will prompt you to choose your means of improving your brain function and trigger creative thinking.

Personally I like the word a day.  As a young child I use to love reading the dictionary. Why? Not sure but somehow along the way I forgot to do this.

We can’t expect our brain or body to thrive if we feed it garbage. Our brains will function so much better if we eat healthier foods, drink clean water, adequate sleep and get our exercise in a few times a week.  Don’t be tricked into thinking that your too old to change your brain.  Not true! You can improve now at any age!

Here is your chance to win a copy of Boost Your Brain Power.  Three lucky winners will get their own copy.
a Rafflecopter giveaway

79 Responses to “Boost Your Brain Power Giveaway”

  1. Daniel M says:

    sure have, hate getting old

  2. Katharine W says:

    yes.

  3. melissa griffith says:

    I have noticed, I’m 32 and sometimes feel a lot older :/

  4. Sue Ellison says:

    yes, I am so forgetful

  5. Kimberly B. says:

    I have definitely noticed a difference. I’m much more unfocused now.

  6. Andra says:

    yes, I did

  7. SueSueper says:

    It’s so true! As we get older we are not so quick to the punch.
    :-)

  8. Elsie says:

    Yes, I feel like a sievehead, ha, my memory is not sharp on some days!
    This book sounds perfect for me!

  9. Laura Pruett says:

    Sometimes I have noticed

  10. Debra L. Guillen says:

    yes definitely

  11. Karin Dollery says:

    Im 47 soon to be 48 (Oct. 13th) lol and I notice my memory is not what it used to be thats for sure.

  12. K.s. Barrett says:

    Short answer: Yes!

  13. Nancy says:

    My memory has slowed down a little bit.

  14. Jocelyne Alldrick says:

    most definitely…i lose stuff all the time…its so frustrating!

  15. deanna_boocock says:

    I have but I forget when?

  16. Marianne says:

    Yes, but I assumed it was the kiddos that did it too me.

  17. Florence C says:

    Wonder if I have one at all on times.

  18. Susan Spidle says:

    Too much to keep track off. your brain gets overloaded and takes time to come up with something that is filed away in there.

  19. Julie bolduc says:

    Need to clear my brain

  20. amy beth marantino says:

    yes, i have noticed

  21. Dreena says:

    Sure, sometimes.

  22. Karry says:

    Yes, earlier i used to remember so many things now it is not like that

  23. apple blossom says:

    yes I’ve notice

  24. kimberly velkovski says:

    i notice i am not as fast as i use to be :(

  25. Brianna Beers says:

    Absolutly much harder to remember simple things, that are important though it seems to just have “slipped my mind”.

  26. I’m only 26 but I’m a total scatterbrain lol. I also have a father who “thinks” he has the onset of dementia. This bookcould be a handy tool for my family.

  27. kitblu says:

    Not only that but I have started to look for stuff like a man … not seeing what is right in front of me

  28. Angela Mitchell says:

    I notice my memory is not as good as it used to be since I’ve had kids.

  29. Auri Lae says:

    Yep, and I haven’t even gotten that old yet! :P

  30. Kitty says:

    Absolutely and I wonder if it’s aging or that I have too many things to remember now.

  31. Jessica Snow says:

    Yes, I don’t remember things as well as I used too.
    Thanks for the giveaway!! =)

  32. Elva Roberts says:

    October 4-Yes, indeed! I have noticed for some time now.

  33. Samorjj says:

    Yes, ever since I had babies!
    (entered as Jennifer)

  34. Jennifer nixon says:

    some days my memory isn’t what it once was.

  35. shelby brigham says:

    yes my reaction time is slower

  36. Dayle B. says:

    yes, sometimes forget things.
    have to make alist of stuff,

  37. Stephanie Larison says:

    Yes, it’s a lot slower nowadays. Lol. I forget pretty easily.

  38. andalene says:

    I’m terrible – I’m lucky if I remember my family’s name.

  39. colleen t says:

    yes. i’ve been thinking about taking some college classes to keep my brain active.

  40. Szaria says:

    Definitely! What a coincidence even– just today, I told my friend that I was getting my jacket from my locker and after I opened it, I put papers into my bag, walked away from my locker then realized I forgot my main objective just moments later…

  41. Hannah C says:

    I’m only eighteen and I have such bad memory! I also have some learning disabilities. I’m looking for something to maybe help a little.

  42. Sara says:

    Yes I can tell I am getting older.

  43. andrea says:

    of course

  44. Robyn L says:

    have I ever noticed the diff in my brain now that I am in my sixties.

    yourstrulee(at)sasktel(dot)net

  45. Gianna says:

    Yes, after having children.

  46. Deanna says:

    yes..too many not quite senior moments!

  47. Kaysha says:

    No, but I would like it to start working even better.

  48. Belinda Shaw says:

    I’ve noticed but I’m doing crossword puzzles to help.

  49. Karen Gonyea says:

    Yep and the fog won’t lift !!

  50. Chel Pay says:

    Yep! I sure have! My memory and solving puzzles isn’t like it used to be!

  51. mell says:

    Yes, my memory is not as good as it used to be.

  52. John Butler says:

    What was I commenting on again?

  53. Jen V says:

    I have definitely noticed it and it is frustrating me!

  54. Tanya B says:

    Yes, I’ve noticed that

  55. Elva Roberts says:

    October 22, 2012 at 10:20 am
    October 22- I am not surprised that you love this Burt’s Bees product. I was so surprised when I bought some of their moisturizing lotion. The aroma was beautiful and the moisturizer was so good for my skin. It made me a Burt’s Bees fan for life. Thank you, Burt’s Bees and Pawsitively Living for this wonderful giveaway.

  56. Charlene says:

    Yes & I hate it :)

  57. Jennifer C says:

    Since turning 36 I have noticed I am developing mush brain.

  58. Ed Nemmers says:

    Sadly, I have.

  59. Wayne Lecoy says:

    Please Enter Me In Your Book Giveaway
    It Would Be Great To Win A Copy Of Chicken Soup for the Soul:Boost Your Brain Power!:You Can Improve and Energize Your Brain at Any Age by Dr.Marie Pasinski.
    In Response To Your Question Of
    Have you noticed that your brain is not working like it did when you were younger?
    No I Haven’t Noticed But I Would Like To Read This Book Anyway.
    Thank You For Having This Giveaway!!!!!!!!!

  60. Trisha McKee says:

    Yes. It feels like there is too much information saved in there to retract actually what I need!

  61. Linda Howard says:

    Yes. Having had a parent with Alzheimer’s disease, I am always taking steps in hopes of preventing such a thing happening to me–exercise, proper diet, supplements and socialization.

  62. Susan Smith says:

    Yes, I have noticed that

  63. kayla hyde says:

    my brain is especially not working right now as I’m pregnant!

    khyde19@yahoo.com

  64. Marianna says:

    Yes! It’s making me feel so old! :(

  65. Lisa says:

    I am more forgetful and question things more.

  66. JoAnn F. says:

    No my brain dosen’t work like it use to ,lol.
    jofo120 at yahoo dot com

  67. susan smoaks says:

    it isn’t quite as sharp as it was when i was younger!

  68. Angela Neynaber says:

    I seem to forget stuff that happened yesterday. Im only 33!

  69. Nick Boitnott says:

    yes

  70. marthalynn says:

    Yes! I thought it was just me!

  71. Sandy V. says:

    I have noticed that I used to have a photographic memory for spelling, but that kind went away.

  72. shirley zolenski says:

    Oh my Gosh I sure have.

  73. Veronica Garrett says:

    Yes, I’ve noticed.

  74. Traci Lynn Butler says:

    Unfortunately, I notice it every day!

  75. Sand says:

    No, I haven’t noticed any change.

  76. Deborah Hogue says:

    I havent notices and significant changes but I do forget things at times

  77. Melanie says:

    Absolutely!! Then again, having a five month old at home isn’t helping matters any lol.

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