Leprechauns are wee magical people mentioned in Irish folklore, to be sure, to be sure. They are extremely intelligent and occasionally like to play practical jokes on us humans. What you might not know, is that they are not just native to Ireland. You can find leprechauns all over the world. Leprechauns are known as… [Continue Reading…]
A vegan or raw vegan diet was once looked upon as reserved for old school hippies or modern day weirdos. But let me throw out some names here of famous people who are either vegan or raw vegan. Ellen, Alicia Silverstone, Miley Cyrus, Liam Hemsworth, Russell Brand, Mayim Bialik are all vegans. Madonna, Gwenyth Paltrow,… [Continue Reading…]
EFT or Tapping is a well documented, scientifically proven method of tapping certain points on your meridian to clear up issues anywhere from pain to nervousness, relationship problems to fear of speaking in public, or money and success problems. This method of clearing is another powerful tool to add to your life skills set that… [Continue Reading…]
Physical activity and proper diet and nutrition can help people age 50 and older maintain their physical health. But there are also ways aging men and women can preserve brain health in an effort to prevent or delay the cognitive decline that affects millions of seniors across the globe. It’s easy to overlook the importance of keeping the… [Continue Reading…]
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If you were a fan of the Guardians of the Galaxy movie released in 2014, then you’ll be thrilled to learn that the sequel, Guardians of the Galaxy Vol. 2 will be in theaters on May 5, 2017. Marvel’s Guardians of the Galaxy Vol. 2 continues the team’s adventures as they traverse the outer reaches… [Continue Reading…]
Sleep and mood are closely connected; poor or inadequate sleep can quickly and easily cause irritability, stress, weight gain and more, while chronic insomnia can lead to depression and even illness. Learning what healthy sleep is can enhance our well-being and impact our overall health. First, let’s stress the importance sleep. During our sleeping hours, our bodies… [Continue Reading…]
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